PROTEIN FRENCH TOAST

DESSERTS

Protein French Toast

Personally, I’m not a big fan of bread and I never even crave it. My father on the other hand, can’t have a single meal without bread. I’m serious.. he even eats potatoes with some slices of bread on the side. Even though that’s sounds ridiculous to me, I’m aware of the fact that some of you are just as addicted to bread as my father is. That’s why I come up with some incredibly easy recipe and a fun way to eat bread too. This Protein French Toast recipe is just as delicious as the ones

that your grandma used to make you (or at least my grandma used to make this almost every Sunday morning). But what takes this recipe to the next level is definitely the topping - the combination of greek yogurt, peanut butter and blueberries makes it irresistible. And after this french toasts, I think I’m finally starting to like bread and I will make sure to incorporate it often in my daily diet.

PREP TIME

TOTAL TIME

Ingredients

  • 2 Eggs
  • 50ml Milk of choice
  • 30g MyProtein Peanut Cookie Flavour
  • 80g Greek Yogurt
  • 5 Toffee Flavdrops
  • 50g Banana
  • 50g Blueberries
  • 15g Peanut Butter
  • 5g Coconut Oil
  • 3-4 slices Whole Grain Bread

If you make this protein french toast recipe, don’t forget to snap a pic and tag it #dhlifestyle ! I will post the best photos each week on my Instagram and Facebook accounts. So you’d better get creative in the kitchen! ?

Dimitar Hristov

Lifestyle

Bread

01 Start with this

Mix the eggs, milk and protein together. Preheat your pan and melt coconut oil.Toss the bread into the egg mixture and then into the pan. Cook until golden brown.

bread
yogurt

02 Then

Mix greek yogurt with blueberries, flavdrops and peanut butter. You have to come up with a creamy consistency because of the blueberries.

03 Lastly

Take out a plate, put one slice of bread covered with the greek yogurt mixture and repeat. Top with banana, remaining blueberries and some low-calorie, sugar-free syrup.

french toast

Nutrition Facts

763 Calories

%

62g Protein

  • Vitamin C 10%
  • Calcium 22%

%

70g Carbohydrates

  • 11g Fiber 6%
  • 27g Sugar 17%

%

25g Fats

  • 10g Saturated 5%
  • 3g Monounsaturated 2%

NEXT ARTICLE

FULL DAY OF FLEXIBLE DIETING EATING

READ MORE

Pin It on Pinterest

Share This