HOMEMADE PROTEIN DONUTS

DESSERTS

Protein Donuts

Can’t wait for Christmas already .. that’s why I decided to make these healthy donuts. ? I’m a fan of low carb baking and one of my favorite desserts is DOOONUTS! That’s why I got creative in the kitchen and to be honest these turned out pretty good. I’m really happy to see that healthy

cooking can be so much fun. To see one of the naughtiest foods turn into donuts full of protein is priceless! Don’t listen to what everybody says and think outside the box! The best part? THIS DONUTS HAVE OVER 30g of PROTEIN !!

oatmeal protein donuts

Eggs are not only great protein source but also contain lots of vitamins.

Oat flour may reduce the risk of coronary artery disease.

Cacao helps you shed fat. Which makes it perfect for our donuts.

Healthy Donuts? Yes, please!

PREP TIME

COOK TIME

Ingredients

  • 15g Cocoa
  • 1 Egg
  • 2 Egg Whites
  • 45g Oat Flour
  • 1scoop Protein
  • 1tsp Baking Soda
  • 1tsp Vanilla Extract

If you make this recipe, don’t forget to snap a pic and tag it #dhlifestyle ! I will post the best photos each week on my Instagram and Facebook accounts. So you’d better get creative in the kitchen! ?

Dimitar Hristov

Lifestyle

donut png

01 Start with this

Simply mix everything together and take out a donut pan.

donut pan
donut dough

02 Then

Evenly distribute your mix into it. Bake at 350F/175C for 8-10 minutes.

03 Lastly

Top your donuts with whatever you want and ENJOY!

donuts

Nutrition Facts

391 Calories

%

42g Protein

  • Vitamin C 5%
  • Calcium 9%

%

31g Carbohydrates

  • 4g Fiber 2%
  • 2g Sugar 2%

%

11g Fats

  • 4g Saturated 4%
  • 2g Monounsaturated 1%

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