PROTEIN BREAD

BREAKFAST

Protein Bread

So what do you get when you cross a banana with a zucchini? A really yummy and healthy sweet protein bread!

Here’s my quick, simple and healthy High Protein Bread. Ideal for breakfast, snack or even post-workout!

banana bread zucchini recipe

Mash bananas till purée consistency so you can use it as a texture for our protein bread.

Peel the zucchini and shred them.

Zucchini should look like this.

This is what makes the protein bread so delicious.

PREP TIME

COOK TIME

Ingredients

  • 1 Zucchini
  • 100g Banana
  • 100g Blueberries
  • 100ml 0,1% Milk (or any other)
  • 2scoops Whey Protein
  • 40g Oat Flour
  • 2 Eggs
  • 3 Egg Whites
  • 1tsp Baking Powder

If you make this banana & zucchini protein bread, don’t forget to snap a pic and tag it #dhlifestyle ! I will post the best photos each week on my Instagram and Facebook accounts. So you’d better get creative in the kitchen! ?

Dimitar Hristov

Lifestyle

rolling pin

01 Start with this

Mash the banana, shred the zucchini and add in eggs, egg whites and milk and mix well.

eggs
what is whey protein powder

02 Then

Then add your dry ingredients – oat flour, protein powder and baking powder. After that, pour the mixture into your pan (make sure you spray it with non-sticking spray first).

03 Lastly

Add your blueberries. Bake for 15min at 220C then bring the temperature down to 190C and bake for additional 20min.

blueberries

Nutrition Facts

750 Calories

%

74g Protein

  • Vitamin C 92%
  • Calcium 11%

%

77g Carbohydrates

  • 10g Fiber 6%
  • 29g Sugar 17%

%

16g Fats

  • 6g Saturated 3%
  • 3g Monounsaturated 2%

MORE RECIPES

THE BEST GIFT you can give to YOUR HEALTH – MY 25 HIGH-PROTEIN RECIPES

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