I’m Dimitar.

—Fitness Trainer & Blogger.

I’m a man trying to help more people to eat, train, and live better. I’m sick and tired of people struggling on low calorie diets and meal replacement shakes.

I created this plan to educate people and give them the knowledge they need to get a lean, healthy strong body without going hungry.

The 12 Week Plan has already worked for over hundreds of people all over the world and I truly believe this plan will transform your life and the way you see training & nutrition forever.

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Dimitar Hristov is a Personal Fitness Trainer and Myprotein Athlete and creator of 12 Week Plan

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